Spark the Change
Musings, insight and wisdom from The Art of Beautiful Thinking
Self-Relationship: How to Reconnect With Your Authentic Self
by: YvettePublished on: 14/05/2026Explore self-relationship, self-trust, negative self-talk, the conditioned self, and how the Authentic Life Blueprint helps you reconnect with your values, body wisdom, purpose, and authentic self.
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Healing From Trauma: How to Move Through Triggers With More Awareness
by: YvettePublished on: 07/05/2026A grounded look at healing from trauma and how to move through a triggered response with self-trust.
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